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monthly 0.5 https://www.blueoceanhealthdpc.com/blog/tag/medicine monthly 0.5 https://www.blueoceanhealthdpc.com/blog/tag/house+calls monthly 0.5 https://www.blueoceanhealthdpc.com/blog/tag/diabetes+symptoms monthly 0.5 https://www.blueoceanhealthdpc.com/blog/tag/B12+deficiency monthly 0.5 https://www.blueoceanhealthdpc.com/blog/tag/doctor monthly 0.5 https://www.blueoceanhealthdpc.com/blog/tag/high+blood+pressure monthly 0.5 https://www.blueoceanhealthdpc.com/blog/tag/primary+care monthly 0.5 https://www.blueoceanhealthdpc.com/blog/tag/urgent+care monthly 0.5 https://www.blueoceanhealthdpc.com/blog/tag/travel monthly 0.5 https://www.blueoceanhealthdpc.com/blog/tag/hypertension monthly 0.5 https://www.blueoceanhealthdpc.com/blog/tag/diabetes monthly 0.5 https://www.blueoceanhealthdpc.com/blog/tag/finance monthly 0.5 https://www.blueoceanhealthdpc.com/direct-primary-care daily 0.75 2024-10-02 https://images.squarespace-cdn.com/content/v1/62b71ad133f81c34a5409884/1656447952805-X73E20Z0UARFE97N3TFQ/unsplash-image-Z3fXPuxa15k.jpg Direct Primary Care - Comprehensive Primary Care Chronic care management (hypertension, diabetes, kidney disease, asthma/COPD, cholesterol, depression, etc.) Acute (sick) visits Annual, school, and sports physicals Preoperative evaluations Extended visits (30-60 minutes) with no copays Telemedicine (text, phone call, video visits) Office-based procedures Discounts on bloodwork and medication costs https://images.squarespace-cdn.com/content/v1/62b71ad133f81c34a5409884/1656519492642-UH87CPPQZ0H6L64Y3JWW/unsplash-image-oi6jf34bQrU.jpg Direct Primary Care - In-office procedures Earwax removal Ingrown toenail removal EKGs (coming soon) Joint aspiration/drainage (coming soon) Joint injections Mole removals Wart treatment Skin biopsies Laceration repairs (ie stitching minor cuts) Incision and drainage of abscesses Cyst removal Hearing screening Vision screening Nebulizer treatments (coming soon) https://images.squarespace-cdn.com/content/v1/62b71ad133f81c34a5409884/1656455761039-1YLVX3A7AIUMJC1RJON8/unsplash-image-k7ll1hpdhFA.jpg Direct Primary Care - In-office testing Blood Glucose Stool hemoccult (testing stool for blood) Rapid strep, Flu, RSV, Covid Urine pregnancy Urinalysis https://www.blueoceanhealthdpc.com/coaching daily 0.75 2024-02-13 https://images.squarespace-cdn.com/content/v1/62b71ad133f81c34a5409884/1667923501923-B9SENAWEGUN5ABH8IABN/WhiteonColor_Square_Logo_RobynMarie.jpg https://www.blueoceanhealthdpc.com/physicians daily 0.75 2024-09-03 https://images.squarespace-cdn.com/content/v1/62b71ad133f81c34a5409884/1656463185840-6TKUH90FB2A18ZDNZLUX/Step+3+Picture.jpg Meet Our Physicians - Ryan Gannon, MD Dr. Gannon is from Colchester, CT. He attended St. Michael's College in VT where he studied Biology and performed research in molecular biology. He played Division II soccer throughout college and served as a co-captain his senior year. Soccer inspired his love for nutrition and exercise. Prior to medical school, he played in the US Premier Development League while coaching youth soccer. He also worked on various construction and masonry projects. In medical school, he attended a Direct Primary Care conference where he was convinced that this model of providing care was best for both patients and providers. He attended New York Medical College in Westchester, NY, and went on to complete his family medicine residency at Chestnut Hill Hospital in Philadelphia, PA. He is board-certified in family medicine and his interests include the roles of lifestyle and habit changes for disease prevention and health promotion. When Dr. Gannon is not in the office you can find him at the gym powerlifting, listening to jazz, or enjoying a podcast or book with coffee. https://images.squarespace-cdn.com/content/v1/62b71ad133f81c34a5409884/14954994-5fbc-49cc-90f4-f309b15532c7/IMG_5904.jpg Meet Our Physicians - Matthew Kavalek, MD Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.blueoceanhealthdpc.com/values daily 0.75 2024-01-06 https://www.blueoceanhealthdpc.com/request-more-information daily 0.75 2024-09-23 https://www.blueoceanhealthdpc.com/lifestyle-and-wellness daily 0.75 2024-09-03 https://images.squarespace-cdn.com/content/v1/62b71ad133f81c34a5409884/1656521638252-CVXDP30I63FHXT207N1P/unsplash-image-0uns8eQn_g8.jpg Lifestyle and Wellness - Medical Weight Loss Obesity affects over 40% of adults and 20% of children in the US. It is an epidemic that is complex and difficult to address in the traditional healthcare system. It is associated with numerous conditions including heart disease, diabetes, stroke, sleep apnea, depression, and the list goes on. Obesity was found to greatly increase the risk of severe illness from COVID-19 as well. We offer medical weight loss services which focus around patient education, weight-loss promoting medications, exercise, nutrition, and lifestyle changes. At Blue Ocean Health, we have the time to help our patients implement long lasting change and help ensure accountability. If you are interested in working together, please contact us here. https://images.squarespace-cdn.com/content/v1/62b71ad133f81c34a5409884/1656521571929-ROCMZVNG4PHSV7RN1EVA/unsplash-image-10TSKDfW8X8.jpg Lifestyle and Wellness - Behavioral change Lifestyle Medicine is the use of therapeutic interventions to treat and potentially reverse chronic disease. In addition to weight loss, behavioral changes such as exercise, sleep, nutrition, and stress management all have significant effects on various medical conditions and overall wellbeing. We offer longitudinal support for those interested in intensive lifestyle medicine services. Please contact us for more details. https://www.blueoceanhealthdpc.com/home daily 1.0 2025-10-01 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/62b71ad133f81c34a5409884/7e268e95-8818-4849-a39b-faa0488ff55d/screenshot.77.jpg Home https://images.squarespace-cdn.com/content/v1/62b71ad133f81c34a5409884/d8adb990-d2a2-4f7d-8f51-90c74877552b/screenshot.1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Home https://images.squarespace-cdn.com/content/v1/62b71ad133f81c34a5409884/5487b901-912c-4195-a368-94536bade180/IMG_5904.jpg Home Headshot of Doctor Kavalek https://images.squarespace-cdn.com/content/v1/62b71ad133f81c34a5409884/c50931b2-9cbe-401d-ab6b-faca940babda/IMG_5915.jpg Home Doctor office 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